There are different types onions in this world and today we are going to focus on general health benefits of these type of vegetables. Well, we always eat a little amount of onions everyday without much knowledge of what they are adding into our bodies. We will help you discover that and encourage you to keep on eating and enjoying it. below are some of the benefits;
1 . Detoxifies our bodies
We all eat metals and have them in our bodies and some are dangerous especially when they are more that it is supposed. But the biggest question is, 'how do you remove them from your body? the answer is here, Just make sure you add the quantity of onions you eat per day. Onions are known to providing Vitamin C in the body which helps in detoxifying. that is why Onions are able to eliminate all metals such as mercury, lead, arsenic and cadmium. This is because onions contain amino acids such as Methionine and cysteine which helps in eliminating metals from your body.
2. Very important for your heart
3. Fights Cancer attack
This is yet another fact which many people should consider in this days when cancer has become the main killer disease in the whole world. Onions contains organsulfur which is a compound and helps in cancer prevention. It also helps in preventing DNA cell from being damaged.
4 Lowers your Blood sugar level
Onions have a compound which helps in insulin breakdown and to lower glucose thereby giving it a long life. So it is important that you take onions.
Onions can be taken while raw or cooked. many people do not like taking law onions especially garlic because of its smell but it is highly advisable to take onions in law form. Well friends, know you know something about onions. For any questions you can leave a comment below.
1 . Detoxifies our bodies
We all eat metals and have them in our bodies and some are dangerous especially when they are more that it is supposed. But the biggest question is, 'how do you remove them from your body? the answer is here, Just make sure you add the quantity of onions you eat per day. Onions are known to providing Vitamin C in the body which helps in detoxifying. that is why Onions are able to eliminate all metals such as mercury, lead, arsenic and cadmium. This is because onions contain amino acids such as Methionine and cysteine which helps in eliminating metals from your body.
2. Very important for your heart
- Helps in low blood pressure
- Retard blood clotting
- Makes your blood thin thereby helping in blood flow
- It also boasts your HDL cholesterol as lower cholesterol
3. Fights Cancer attack
This is yet another fact which many people should consider in this days when cancer has become the main killer disease in the whole world. Onions contains organsulfur which is a compound and helps in cancer prevention. It also helps in preventing DNA cell from being damaged.
4 Lowers your Blood sugar level
Onions have a compound which helps in insulin breakdown and to lower glucose thereby giving it a long life. So it is important that you take onions.
Onions can be taken while raw or cooked. many people do not like taking law onions especially garlic because of its smell but it is highly advisable to take onions in law form. Well friends, know you know something about onions. For any questions you can leave a comment below.
These specific amino acids are called methionine and cystine and, among other things, they are very good at detoxifying your body from heavy metals.
In fact, they are able to latch on to mercury, cadmium and lead and escort them out of the body.
Vitamin C, also contained in onions, is excellent at detoxifying the body and is effective in removing lead, arsenic and cadmium. So increasing consumption of onions can help the body to get rid of these harmful metals.
- See more at: http://www.foods-healing-power.com/health-benefits-of-onions.html#sthash.0ceCwyQS.dpuf
In fact, they are able to latch on to mercury, cadmium and lead and escort them out of the body.
Vitamin C, also contained in onions, is excellent at detoxifying the body and is effective in removing lead, arsenic and cadmium. So increasing consumption of onions can help the body to get rid of these harmful metals.
- See more at: http://www.foods-healing-power.com/health-benefits-of-onions.html#sthash.0ceCwyQS.dpuf
These specific amino acids are called methionine and cystine and, among other things, they are very good at detoxifying your body from heavy metals.
In fact, they are able to latch on to mercury, cadmium and lead and escort them out of the body.
Vitamin C, also contained in onions, is excellent at detoxifying the body and is effective in removing lead, arsenic and cadmium. So increasing consumption of onions can help the body to get rid of these harmful metals.
- See more at: http://www.foods-healing-power.com/health-benefits-of-onions.html#sthash.0ceCwyQS.dpuf
In fact, they are able to latch on to mercury, cadmium and lead and escort them out of the body.
Vitamin C, also contained in onions, is excellent at detoxifying the body and is effective in removing lead, arsenic and cadmium. So increasing consumption of onions can help the body to get rid of these harmful metals.
- See more at: http://www.foods-healing-power.com/health-benefits-of-onions.html#sthash.0ceCwyQS.dpuf
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